Strength does not come from winning...
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger.
I'm battered and bruised from the latest grading. I wanted to use it as a benchmark for my knowledge of techniques and my overall fitness. It's not about what level I attain. It's more important to extract lessons from my experience.
Regardless of success or failure. What have you learned? And will you use it to propel yourself further?