Excellence is a Habit
"We are what we repeatedly do. Excellence then, is not an act, but a habit."
It's my birthday this week! I'm excited to be starting off the day by training with @eyalyanilov . It's been 3 years since I trained with him and I feel honoured to be able to do it this year.
I look back at photos of my training and I'm reminded of how much I enjoy exploring my limits and pushing past them. These photos serve as a reminder that this is something that I want to repeatedly do.
One of my goals this year is to be more consistent with my training. Here's to making that happen! What is something that you love to do? Have you set goals for it this year?